Ready to take the guesswork out of meal prep and let someone else handle the heavy lifting?
If you're tired of not knowing what to eat, struggling with meal planning, or feeling lost about how to fuel your body for better health and fitness, you're not alone.
Between juggling family, kids, and a demanding career, meal preparation often gets sidelined. But the desire to eat healthier, lose weight, or get in shape is still there.
So, where do you start?

Here’s the truth: Losing weight and getting in shape is 90% diet. But many of us struggle to eat right or lose weight without feeling deprived or cutting out entire food groups.
That’s where the Macro Meal Club comes in!
With this program, you’ll get everything you need to simplify healthy eating and see real results:
A Private Macro Meal Club APP
Get exclusive, private access to the Macro Meal Club app that you can use 24/7. Everything lives in one place so you can check meals, recipes, and resources anytime you need them.
Fully Macro Balanced Meals No Guessing, No Logging
Every recipe inside the app is intentionally macro balanced to support fat loss and getting in shape. Unlike many “healthy looking” recipes online or on social media, these meals are designed to actually work. No guessing, no tracking, no stressing.
Simple, Fast, Real Life Friendly
All meals are easy to follow and can be prepped in about 5 to 30 minutes. You’ll know exactly what to cook, how to cook it, and how to balance your meals without overthinking or decision fatigue.
New Monthly Meals Plus Live Meal Prep With Coach Nina
Every month you get brand new recipes for breakfasts, lunches, dinners, snacks, marinades, sauces, cocktails, desserts, and specialty protein shakes so you never get bored. On top of that, Coach Nina goes live once a month from her own kitchen to guide you step by step through prepping a full week of meals in about 90 minutes.

The Benefits You’ll Experience:

Fat Loss: Through meticulously planned meals.
Optimum Energy: Thanks to macro-balanced meal plans.
No More Guesswork: You’ll know exactly what to eat every week.
Time Savings: Spend less time shopping and more time enjoying life.
Gut Health: Enjoy dairy and gluten-free options and the right amount of fiber to keep you feeling full and regular.
These are just a few of the incredible benefits you’ll gain from embracing the Rocc Body way of eating. Stick with it for three months, and you’ll be amazed at the transformation.
What You’ll Need to Prep Like a Pro:
Baggies of all sizes (snack, sandwich, and freezer)
Meal prep containers Get them here
A small cooler for on-the-go Check it out here
Freezer packs Find them here
Protein powder & supplements Shop here (Use code ROCCBODY for 20% off)

MacroMeal Club Testimonials:
"Coach Nina comes up with the best meals! I look forward to the meal plan every week.”
~Tiffany
"It’s always been a challenge feeding my family health meals that they enjoy and with the Club it’s been a game changer for my kids and husband. They love the meals and we now have our favorite staple meals we make almost every week.”
~Elizabeth
"I love this Club! I'm a Nutrition Coach myself and it has made meal prep fun and I get out of my usually rut of the same ol’ thing.”
~Brittany
"Coming up with meals that meet my macros has always been my challenge but with he MacroMealClub I don't have to worry about meeting my numbers anymore… they are always balanced and I'm losing weight every week! Its been a game changer.”
~Pam
"It’s always been a challenge feeding my family health meals that they enjoy and with the Club it’s been a game changer for my kids and husband. They love the meals and we now have our favorite staple meals we make almost every week.”
~Lisa

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